natashagodetzJun 21, 20233 min readYoga Poses For DigestionI love that there are literally yoga poses designed to help any symptom you are experiencing. My digestive system and I have had a...
natashagodetzApr 5, 20231 min readWhat Is Shaking MedicineShaking Medicine is a somatic body based practice to assist the body in releasing deep muscular patterns of stress, tension and trauma....