IBS | Natasha Godetz

Jan 256 min read

I ate only red meat, salt and water for 6 weeks and here's what happened...

A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...

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Apr 3, 20235 min read

My Story...

Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...

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Mar 24, 20232 min read

Reflections on time during an autoimmune flare up or illness...

Time stops when you’re in an autoimmune flare up or facing illness It’s a surreal feeling of being out of linear time And into your own...

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Nov 11, 20224 min read

A Year of Captivity In My Body

I recently just navigated the hardest year in my health journey so far. I had a very fast and very aggressive flare up of my arthritis,...

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Oct 22, 20223 min read

Restrictive Diets to Heal Autoimmune Disease and The Rise of Orthorexia

Let’s talk about food labels, healing diets and autoimmune disease. This is a BIG topic for me. Perhaps one of the hardest things I’ve...

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Oct 18, 20222 min read

Health Challenges as Initiations

I believe every experience we go through is an initiation into the next version of ourselves. It’s up to us how we take on that...

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