Nutrition

Jan 256 min read

I ate only red meat, salt and water for 6 weeks and here's what happened...

A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...

Oct 22, 20223 min read

Restrictive Diets to Heal Autoimmune Disease and The Rise of Orthorexia

Let’s talk about food labels, healing diets and autoimmune disease. This is a BIG topic for me. Perhaps one of the hardest things I’ve...